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Hapkido Technical Overview

 

Our Beginner to Master Curriculum at HCA covers the following technical areas via a step by step professional training guide!

 

All Hapkido techniques cover offensive and defensive situations, against single and multiple attackers from standing, ground and airborne positions. Stances are transitional from defensive, relaxed and attacking stances. There are roughly 4000 techniques covered throughout the original Hapkido curriculum, which intuitively combined can create thousands of variations. Even an experienced martial artist of any style is sure to learn a wealth of knowledge at HCA.

Hapkido techniques fall into three basic categories:

    Empty hands against empty hands
    Empty hands against weapons
    Weapons against weapons

These are broken down into the following groups:

Empty Hands Against Empty Hands

    Defence Against Punches and Hand Strikes
    Defence Against Kicks
    Defence Against Uniform Grabs
    Defence Against Body Holds (eg. wrist, hair, bear hug etc.)
    Defence Against Chokes
    Defence Against Joint Locks
    Defence Against Throws
    Ground Defences
    Defence Using One or No Arms
    Attacking Techniques
    Defence Against Multiple Attackers

Against Weapons

    Knife
    Short-Stick
    Towel/Belt/Rope
    Long Staff
    Cane
    Sword
    Handgun


Cane technique


Belt technique

Collectively the above categories are broken down again by the following seven technique areas:

  1. Striking
  2. Blocking
  3. Grappling
  4. Throwing
  5. Weapons
  6. Internal Breathing and Meditation
  7. Healing

 

1. Striking

    Hand Strikes
    Elbow Strikes
    Standing Kicks
    Knee Strikes
    Ground Kicks
    Jumping Kicks

2. Blocking

    Avoiding & Parrying
    Hand & Arm Blocks
    Shielding Blocks
    Kick Blocks
    Kicks used to Block
    Blocking Weapons

3. Grappling

    Wrist Locks
    Elbow Locks
    Shoulder Locks
    Finger Locks
    Leg Locks
    Chokes
    Pressure Points

 

4. Throwing

    Breakfalls
    Hand Throws
    Hip Throws
    Leg Throws
    Shoulder Throws
    Sacrifice Throws
    Kick-Counter Throws


5. Weapons

    Knife
    Short Stick
    Towel/Rope/Belt
    Long Staff
    Cane
    Sword
    Handgun

 

6. Internal Breathing and Meditation

Various forms of breathing and meditation are used to focus the mind, increase concentration, enhance physical performance, and improve health. Many breathing stances throughout our curriculum are performed from traditional stances such as eagle, falcon and nae ga shin jang.

 

7. Healing

Basic first aid and revival techniques are attained at Instructor level whereas more sophisticated healing techniques are acquired at Master level through the study of a specific healing art of choice such as massage, chiropractic or acupuncture.

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