Hapkido Classes
Hapkido is the core of all Martial Arts practiced at HCA. It is a dynamic and complete self defence system suited to all ages and sizes! Hapkido incorporates hand strikes, kicks, joint locks, sweeps, throws, meditation and relaxation. Defence is taught from standing, ground and airborne positions and also against attacks with weapons such as a knife, short and long sticks and handgun. Powerful and effective, the art of co-ordinated energy - Hapkido!
Once you join you will receive a personal curriculum sheet which details the areas of technique and philosophy that you will need to complete for your required belt level (Gup). Each curriculum is age specific and set perfectly to suit a complete beginner. Experienced martial artists may advance a little quicker through the beginner levels, however this varies according to each individual. See programs below for more information. Click for a Free Trial Lesson.
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Little Tigers - Ages 3-5 Specialised pre-school curriculum covering Safety Skills (watch out for bullys and strangers), Martial Art Skills (personal safety) and Life Skills (focus & discipline). |
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Children - Ages 6-12 Our Child program focuses on Respect for self and others, Fitness to avoid obesity and Mental training to assist studies and academic performance. |
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Youth - Ages 13-18 Teenagers will discover the importance of values such as Loyalty, Respect and Modesty. The Physical aspects of the Youth curriculum covers Strength, Fitness and Flexibility. We also focus on Academic Achievement and Anti-Drugs to assist the right direction for teenager growth. |
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Adults - Ages 18+ The Adults curriculum is age and gender specific. Catering to women and even seniors as old as 55. The focus is on body conditioning, flexibility and relaxation. The classes are dynamic and motivating, challenging each individual to be the best they can be. |
In addition to Hapkido, HCA offers supplementary programs to help well round your development as a martial artist:
Weapons
Trick
Kicks and Gymnastics
Sparring
Demonstration
Training Camps
Private Lessons are also available
To find out more about classes you can email us or visit our Locations & Classes page
